Dance Zen - A New Thought Dance Experience

First Saturday of each month, 6-8 pm, in Harmony Hall 

$10 Suggested Donation 

Hosted by: Sherie Hoffman 

What is Dance Zen? 

A type of dance that focuses on freedom of movement and self-expression (you get to be you). 

Research suggests that spontaneous and unrestricted movement helps express emotion. 

Let your inner wild side out in a safe and supportive environment.